Intialainen Sashikant Iyengar kertoo miten hän sai tyypin 2 diabeteksensa remissioon:
https://www.happiesthealth.com/articles ... -r-iyengarLainaa:
With a strict low carb diet and 30 minutes to one hour walk in the morning every day, he brought down his HbA1C levels to 5.2 percent in four months. He worked further on himself and brought down those levels to 4.7 percent. He is currently maintaining his HbA1C levels at 5 percent. “I did it by getting off grains, root vegetables, sugar and eating a lot of protein like paneer, cheese and yogurt,” he says, adding that being a vegetarian, he does not consume meat but adopted eggs in his diet to increase his protein intake. He coupled it with intermittent fasting with two meals a day.
Kokemuksensa intouttamana 35 vuotta lääketeollisuuden ja diabeteksen hoitotarvikkeita valmistavan teollisuuden (mm. Phizerin ja Abbottin) palveluksessa ollut mies ryhtyi päätoimisesti edistämään metabolisen terveyden asiaa ja perusti Metabolic Health India -järjestön, joka äskettäin järjesti ensimmäisen Metabolic Health -konferensinssinsa.
Iyengarin X-tililtä löytyvät linkit konferenssin antiin:
https://twitter.com/shashiiyengar?s=43
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