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| The Sun: Low carb GP on guru http://www.karppi.ninja/forum/viewtopic.php?f=15&t=107956 |
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| Julkaisija: | Yhden miehen komitea [ 2021-08-20 09:30:11 ] |
| Viestin otsikko: | The Sun: Low carb GP on guru |
ja muutkin gurut näyttävät syövän melko karpisti. https://twitter.com/lowcarbgp/status/14 ... 15301?s=21 |
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| Julkaisija: | Yhden miehen komitea [ 2021-08-20 17:23:30 ] |
| Viestin otsikko: | Re: The Sun: Low carb GP on guru |
Linkki juttuun: GURU ARE WHAT GURU EAT – here’s what the diet gurus eat in a day Lainaa: DR DAVID UNWIN: NHS GP AND PIONEER OF THE LOW CARB DIET
Breakfast: Full-fat yoghurt with berries. Lunch: Smoked mackerel with hard-boiled egg salad, olives and full-fat mayo. Dinner: Three or four lamb chops with green beans and grilled mushrooms. Followed by a coffee with double cream and two squares of 90-per-cent dark chocolate. Snacks: Occasionally almonds or a chicken leg. Drinks: Sparkling water with lemon, tea or coffee. TOP TIP: To slim and stay healthy, avoid sugar and starchy carbs like bread, rice, potatoes and cereal. |
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